My name is Kyle Rausch – but I’m also known as “The End Game Fitness,” the brand I developed because it embodied what I saw as the best version of myself: someone in pursuit of living an active, healthy lifestyle, who held himself to a high standard while showing self-love and kindness, respecting my body, taking responsibility for my actions and my outcomes, and being capable of being a role model to those around me. A true End Game Addict, addicted to personal growth, keeping myself in the best possible shape and helping others do the same in balanced, sustainable way that promotes peak fitness AND longevity.

This has been an ongoing process of a long journey for me; I had to deliberately develop physical, mental and spiritual practices to support my goals, and starting out I had most things back-asswords. Poor relationship choices left me with depression, anxiety, and a lot of coping behaviours like drug and video-game addiction, conceitedness, self loathing and feeling like I didn’t matter to those I love.

In seeking to heal and empower myself, I moved overseas to Thailand, studied Muay Thai and became best connected spiritually as a Bhuddist. Meditation has helped me reflect on who I am. I have had educational opportunities including formal education, mentorships, hands on learning experiences, workshops, Fascial Stretch Therapy, Exercise Therapy and many more. 

I’ve spent hundreds of thousands of dollars on education and self development. I’ve been a personal trainer / life coach for over a decade, have over 20 certifications in leadership, fitness and nutrition coaching but I would say the largest value I have received is the years of experience in the trenches working one on one with peoples anxieties / struggles, sense of self and capacities to transform their lives through fitness training. The body is the byproduct.